James McAvoy

I take a lot of pride in being myself. I'm comfortable with who I am.

I think my recognizability ebbs and flows. I don't lead a particularly celebrity lifestyle or anything like that. I don't go to showbiz parties or red-carpet events, so it all depends on whether I've got a film out. I've not been very visible in the last year or so and as a result hardly anyone stops me in the street.

Fear is really powerful; it's really useful to me.

That's the main thing that attracts me - characters who have big journeys. I like playing those people.

When I was 15 or 16 - I slept really well then. Now I sleep on a bed of anxiety-tipped nails.

I love going to art galleries. The Tate Modern is one of my favourite things to do. But I don't invest in the history of it and I don't read up on it. I am a guy who would buy a print rather than buy an original.

Distance is a bad excuse for not having a good relationship with somebody. It's the determination to keep it going or let it fall by the wayside; that's the real reason that the relationships continue.

I'm instinctively very suspicious and guarded, and I try to counteract it so much. I find reason allows you to be open, and my only sort of ambition in life is to try and be as open as possible.

Our intellect, our awareness, and our consciousness is the most powerful form of life on this planet. It's totally worthwhile. If our animal instincts stopped, we would die. We don't think about it, but if your consciousness were responsible for all of your bodily functions, you would die.

I try to keep my life low key, and I don't like going to parties unless they're thrown by a friend of mine, or they're to do with a project I'm in, or it's because I've been nominated for an award.

I don't do Facebook and I don't do Twitter, and already I notice that, with some of my friends, there's a whole sphere of conversation that I'm completely on the outside of, and that's my choice. But, to a greater extent, that's what the whole of life is like.

A story about my life would be utterly dull.