Joel Fuhrman

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

Dieting by portion control doesn't work because one is constantly fighting addictive drives.

Your future health can be predicted by the nutrient density of your diet.

In the future, it's going to become more and more impossible for the economy to support how expensive medical care is and the number of sick people we have. Why don't we just get our population healthier so we don't need medical care?