Luke Rockhold

I'm not going to go fight the best guys in the world without getting championship fights or championship money; it makes no sense.

As long as I don't rush things, I'm a lot better fighter.

Being patient has made me a more precise fighter.

I just don't see how it is possible to be a vegetarian or vegan when you break your body down so much. You have to recover. You need those proteins and proper amino acids, like leucine, which only really comes from animal fats.

If there's a skateboard in front of me, I can't help myself. I like to jump on.

People haven't seen the wars, in UFC, that I've had in Strikeforce and what I am capable of.

I used to goof off a lot.

Bisping is a tough guy. You can't write him off. He's good at everything. He's been able to beat some of the top guys out there because he can expose their weaknesses.

Compared to some other guys at 205, of course, I'll be a little small. But I've never tried to just physically go for it, bulk up, lift weights.

In fighting, when someone's signed up to fight me, I'm not humble. I've never been humble.

I'm not knocking the other sports; I love other sports. There's a competitive and a technical level of them that I won't understand, probably, to a certain extent, but I've done a lot of other sports competing on college teams, and there's just nothing like fighting.

I love the liver kick.