Luke Rockhold

I always knew what I could do in there and believed that I would win the world title. But when it actually happens, when your dreams all come true, it is the culmination of a life's work. The feeling you get, I don't have words for it. I don't know how to describe it.

We've seen the true colours of Bisping; they come out after he fights. He likes to spit on people after fights.

I've got a lot of natural talent, and I'm not wasting it.

Anytime you spar at a new dojo, whether it's in Japan, Brazil, or Thailand, the fighters come after the new guy. It's a way to test yourself against the best and to sharpen your technical skills and push yourself to be the best you can be.

Cain has proven himself as the best heavyweight of all time, and it would be hard to strip him.

Jacare is a gangster. He's been in the game for a long time.

I want to put on performances no one else has. I want to be flawless every time.

I'm in the pursuit of excellence. One foot at a time, one camp at a time.

I'm not going to take off time and lose money to go fight.

Every time I'm in training mode, I've had to monitor what I'm eating. I'll break 210 and be around 215 pounds. I know what it takes to compete with the best guys at 205. I've trained with them.

I've come back from all my losses and won world titles every time.

I am a very technical guy. I'm proud of my technique, my fluidity, and my skill; that's what I work on every day. I try to out-technique guys.