Taylor Schilling

I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of the whole thing right now. But learning what my body type is has shifted my whole self-care regime a bit, and I feel better because of it.

So often, we're expected to maintain some sort of standard - that won't get you where you need to go. One of the most daring things I've done is drop out of graduate school. I had no job, but something inside me was saying, 'Go! Be in the world!' I had to listen to myself, and it worked out. I still think, 'Who was that girl?'

I love children. I just don't know if I'm ready to have kids. I feel like I have more time. Kids are cute, you know? They need a lot of help - that's the thing.

I like to do yoga, Pilates, dance, and things like that.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

Massages are my favorite. Sometimes just getting myself outside for a walk if I'm really busy can be an indulgence. I love taking naps. I love to stay up too late with close friends. I believe in everything in moderation. I take what I like and leave what I don't.

I love Ben Affleck so much. He's an amazing director.

The Notebook' is one of my favorite love stories.

There's nothing that's in an actor's control. I've learned at this point you do things and you let them go. There's no way to control the outcome. The only thing I have any sort of reign over is my own experience.

I had a teacher in college who drastically changed the course of my life by telling me that he believed in me as an actor. I never received that support before, and it inspired to me to such a degree that I never looked back. He taught me that it's okay to be crappy; it's okay to fight; it's okay to go to any length.

I'd love to do theater. I've done so many plays in my life. I still think of that as my main thing.

Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check-in with myself, I usually end up on the right track.