Bikram Choudhury

Maintaining spirituality and humanism are the keys to success. It's a balance.

Since my asana techniques increase circulation to all organs in the body and increase lung efficiency, I recommend Bikram Balance natural whole food beverage as a way to provide all the critical nutrients to oxygenate the blood and restore the acid/alkaline balance.

Truth is the most bitter to accept, swallow and digest it. The moment you speak truth, you lose your popularity. But I don't care.

It wasn't easy in the 1970s when I initially started on my mission - to take yoga to the world. Nobody knew what it was in Japan. When I met Bill Clinton for the first time, he asked me if it was a form of yogurt that you eat! But I kept my faith and never gave up on my quest.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

Yoga only works one way.