Regardless of whether it is playing for your school team or playing for Manchester United, winning is great.

The decisions I've made have not always been the most popular, but when I look back, I want to know I've played for good football teams.

You can take a sidewards step in the Premier League, go to a team in the Championship or come to a team in League One.

When you're a kid that's all you want to do, go out and play football.

Tennis is a full-time job and not just the two hours that people see when we're on the court.

Things that are unique and rare will cost a lot of money. Houses in East Hampton and Malibu will cost a lot of money because there just aren't that many of them. The value of sports has appreciated because it's the only thing that people have to watch live.

A lot of skaters hole themselves up in hotels and focus - and that's great, and that may work for them. But for me, having the Olympic experience was as great as winning the medal. I have so many memories of living in the village and meeting other athletes, seeing other sports, and feeling the energy. It's so magical.

To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work and about thriving on a challenge. It's about embracing the pain that you'll experience at the end of a race and not being afraid. I think people think too hard and get afraid of a certain challenge.