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A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
Courtney Thorne-Smith
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"A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body."
— Courtney Thorne-Smith #healthfitness

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A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they st…

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A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. — Courtney Thorne-Smith

About Courtney Thorne-Smith

Courtney Thorne-Smith was a Actress from United States (1967–present).

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Frequently Asked Questions

Who said "A lot of women are in a crazy exercise cycle; they're so afraid they'll gain we…"?
This quote is attributed to Courtney Thorne-Smith, a Actress from United States.
When did Courtney Thorne-Smith live?
Courtney Thorne-Smith lived from 1967 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.