My brother is gay - he's a couple of years older than me, and I could not be more proud of him. It was right for him. If a player was going through something similar at a younger age, I feel I would be understanding because I was there to watch it with my brother.

Teams do not make their debut in the first XI - individuals do - but it is the team that enables the individual to get the best out of himself. Football IQ, I call it, understanding roles and the team structure.

Life isn't just about football. The adventure starts when you finish, and I'm looking forward to that.

In the past, before games, I would near enough make myself ill. Nerves and stuff.

Arianna Huffington is only rich because of her man entrepreneur husband.

It's no coincidence that 'Night at the Museum' completely blew the lid off my career. I finally got a handle on tone.

Let's face it: men do a lot of things in the workplace that women just don't do.

I was always going to make music, but I cleaned up my act a lot just to be a good dad and a husband. That sort of changed my career professionally, too.