We have forgotten that curing cancer starts with preventing cancer in the first place.

We all need to figure out what's right for us because nothing about life is one size fits all. Even for an Olympian, that's for sure. And such discovery starts with you paying attention - to yourself.

I have developed a unique way of looking at the relationship of the human body to health and disease.

Of all the things a body loves, predictability is one of them.

I don't think there's any reason why girl goalkeepers cannot train alongside the boys in academies. We have done it in the past. But health and safety have stepped in and stopped us. It may be there were child protection regulations to observe.

Cancer is real-time evolution, and your body is the selective pressure.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.