Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.

You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're at home, on vacation, in the office, or on the road.

It's interesting to work with celebrities; they are very goal-oriented. But they still have to put their shorts on one leg at a time.

I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.

I have exercise-induced asthma.

During World Immunization Week, we must celebrate our shared results and redouble our efforts to improve the health and lives of people everywhere.

I would love to see public option. If we had public option, then people would have that ability to supplement that public option with an additional health plan.

I have no regrets. I had an amazing surrogate who carried my son for me. I am so grateful to her. I can even say I am grateful for having cancer. I was always meant to be a mom, but if I didn't have cancer, I never would have had Zev. I would have had a kid, but not Zev, and I want Zev - tantrums and all.