I have an ElliptiGO. It's a standup bicycle. You don't pedal; you stride on it. It allows me to have the same striding motion as running without the impact.

I went to college, grad school. I got an M.B.A., had a really cush corporate job. But I was just bored stiff. I didn't fit that mold.

Any goal worth achieving involves an element of risk.

Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.

There's a lot of chatter in basketball and, rightfully, you want players to be talking to each other... But sometimes in practice, it gets too verbose... so I tried to take things out of the ordinary and make them special so they'd understand the difference.

First I was going to be a football player, then after that try to study medicine or engineering. But it was very difficult to do medicine, so I did engineering.

A squirrel attacked me. I got attacked by a squirrel in Battersea Park. They're dangerous. It's rare. I've torn most of the ligaments in my knee. So no football for me. It's early retirement now. I've got a floating knee-cap!

Once you're a football player, you're a football player for life. You always think of yourself in terms of that. We all do. It's hard to get rid of when you can't play anymore.