For lunch, I aim for a lean protein, some starch, and leafy greens, which are full of magnesium.

People have assumed that I have to run the ball before I can throw it most all of my career, all the way back before high school. It's a stereotype put on me for a long time because I'm African-American, and I'm a dual-threat quarterback.

Each injury is different regardless of whether it's the same type of injury, so you have to make sure you're doing it right and doing everything like you should so you come back 100% and don't have to go through all of it again.

I just really know how to manage adversity.

I'm a British citizen, and I'm incredibly proud to represent Great Britain. I've also represented Great Britain in the Olympics, so I'm definitely a British athlete.

I think there are more good sportswriters doing more good sportswriting than ever before. But I also believe that the one thing that's largely gone out is what made sport such fertile literary territory - the characters, the tales, the humor, the pain, what Hollywood calls 'the arc.'

Players at the highest level have got high football intelligence, so they can adapt, but at the same time you need a structure and an idea of how you've got to play that system.

It's football: sometimes you're fit, and sometimes you're not.