My favorite airport snack is probably either a smoothie with berries and Greek yogurt from Jamba Juice or an Auntie Anne's pretzel because I cannot walk past Auntie Anne's smelling that without eating it.

I put in oils and creams in my hair 3 times a day, and it just soaks it up, and then I have a bunch of special shampoos.

Having a performance goal is really fun because it gives you something to work for in every single session. As opposed to just thinking, 'Okay, I want to have abs,' you can build your way up through having performance goals to get abs and to get stronger all over!

We're being critiqued every day, whether you hear them critiquing you, or it's behind your back, whether it's the client, casting, friends, agents - you're constantly being judged, and you're constantly being denied!

Employers can assist employees in looking after their health by giving guidance on energy management, sleep and healthy eating, working relationships, and helping maintain a sense of purpose at work.

One lesson that every nation can learn from China is to focus more on creating village-level enterprises, quality health services and educational facilities.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The real cure for what ails our health care system today is less government and more freedom.