There's four main pillars to the bow tie - self-representation, service, collaboration and critical thought. You have to understand how to represent yourself and critically understand how to collaborate and serve others.

When I was younger, I used to wrestle, and I feel that it contributed to my athletic ability because as a wrestler you have to be an all-encompassed athlete. You need stamina, strength, endurance and mental capacity. You also have to learn how to adapt in any situation.

Paul Robeson was an athlete, Rutgers valedictorian, lawyer, writer, actor in movies and plays, great voice - a black male doing it all, back when some people thought he shouldn't. One reason I do all the things I do is to break stereotypes that people can only do certain things.

When you wear a bow tie, doors open for you. Your posture is a little more erect; your shoulders are a little further back; your style is a little more dynamic. It's about the reestablishment of the gentleman.

I wouldn't dream of watching motor racing, cycling, or golf - which aren't truly sports anyway.

I like the atmosphere in the Premier League. The teams play attacking football, and for a striker, that is even more attractive.

Ask most people, and they will say their name or profession, but you have to know who you are both physically and mentally. It's really important in football because then you know your trigger points, how to adapt and improve.

Dolphins football has been a lifetime passion for me.