There's no way I can justify my salary level, but I'm learning to live with it.

I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.

I am never out there just jogging for the heck of it. I never do that. I start to run with a goal in mind, whether it's a certain time or certain distance or a specific heart-rate goal, and then I am done.

Even when people are rich and successful on TV shows, there's always some trouble - you have to poke holes in them, throw them out of a job, put a pie in the face.

In order to resist injuries and stay healthy, you have to be mobile and agile. You have to be able to have your body work for you.

Medical professionals, not insurance company bureaucrats, should be making health care decisions.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

I think the government must recognise that the wounds of conflict are even more grievous on the mind than the body, and indeed may even serve to fuel further conflict. Where conflict cannot be avoided, provision of adequate psychosocial services to prevent the adverse mental health consequences should take priority.