Many of the wars we see around the world start as domestic conflicts that are fueled by external forces and powers. My view is that we can help peace if we help communities transform from the inside, on their own terms.

For many child soldiers, war and violence are all they have ever known. If we don't take it upon ourselves to show them an alternative, then they're going to be soldiers forever, and they'll continue to be recruited and to participate in violence if another conflict starts five or 10 years down the road.

I've been trying to understand conflict and violence ever since I was a kid. You know. There were a few things that happened even on my block - the Black Panthers used to be right around the corner from where we were.

While it's easy for South Sudan to feel distant, the situation is all too real for the South Sudanese mothers choosing which child gets to eat tomorrow. This is a time when we must look outward together and declare that humanity has no borders - no one deserves to suffer like this, especially in a world of such abundance.

The focus of our family life was homework and what was for dinner; getting to ballet rehearsal and getting my brother to soccer.

As parents, can we counter the effect of television violence? One worrying feature in Britain is that so many TV sets are in a child's bedroom; this means that the mediating effect of watching with a parent, the ability to discuss and interpret what has been seen, is lost.

My biggest goal in life will be achieved when I have a family, when I have my own kids that I can raise myself and bring up based on what I know. I always think it's the wildest idea - raising a whole, entire human is insane to me, and I've always wanted kids.

You gotta raise your kids, take care of your family.