The England manager didn't think I was good enough, and as a professional, you have to take it. Sure, it was disappointing, but all you can do is carry on playing well for your club and hope it changes. Unfortunately, it didn't.

David Silva at Man City was my favourite player to play with; we had a good understanding on the pitch.

I'm never going to be seen as an attacking midfielder who's going to dribble past anyone, create untold chances, and score lots of goals, but going forward is something I've always enjoyed doing.

When I started my career, we were running around water parks and ridiculous things like that. You used to drive in dreading pre-season back then, but now you know it's going to be pretty tough, but it's going to be probably what you need. It's going to be good for you instead of just slogging away.

For me, good football is not about how many skills you show or how many players you beat. It's about making the right decision every time you have the ball.

In football, I don't have a lot of friends. The people who I really trust, there are not many... Most of the time, I'm alone.

I rode a bike around town when I was a kid, with my friends, but I never got into cycling as a sport or activity. But, it is really pleasant. It's really nice to hit the mountains with all the trees and everything. I get it.

UFC has done a fantastic job of establishing the biggest leading brand in mixed martial arts. Years ago, many people didn't know what MMA was nor understand the sport.