SleepScore Max empowers me to identify my own sleep issues and gives me advice for better sleep to maximize my performance every day. It's critical to measure and quantify improvements while training.

Everybody comes in with a certain goal. Some are performance, some are aesthetic. Even athletes have aesthetic goals, but first and foremost, they have performance goals, and those need to be addressed. They have weaknesses that need to be shored up. You have to manage expectations sometimes.

If you're always trying to do a good job, then something good is going to come from it.

Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your goals.

The hardest part of fame and success is adapting to the people around you that's changing. It changes the way people look at you from how they used to look at you. They listen to you on the radio, they look at you on TV and when people speak on you in a good light, you have a couple people who hold grudges.

Success to me is being a good person, treating people well.

To me, technology was a means to an end to achieve the social justice goals, stronger democracy and more effective government that is the aim of what I do.

Before I had a child, I had goals. And I still have to accomplish those goals, but now that I have a child, I have more goals to accomplish. So I can't waste time.