It's good to unpeel layers of yourself, and we're unpeeling layers of the group. We are growing and evolving. It'll reflect in the music.

Coming off 'Reflection,' what we really wanted to do was be more vulnerable.

It's so important for us to be able to talk about body positivity and accepting yourself and loving yourself because we've all been in a place where we're insecure.

If we were all kind, if we were all loving and respectful to one another, this world would be so different. So it starts with you, and you can do it. Don't let anything hold you back!

Even as a full-grown adult, it can still feel destabilizing when your family goes through changes.

American? Indian? I don't know what these words mean. In Italy, it is all about blood, family, where you come from. I'm asked where I am from. I'm from nowhere; I always was, but now I am happy knowing it.

I've definitely had obstacles in my career - my whole entire career - to stay a certain weight, to get smaller than I have been, but I look at my family, I look at where I come from and that's not really in our genes.

As I started parenting, I realised there is no formula to it.