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At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
Heather O'Reilly
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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
— Heather O'Reilly #healthfitness

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At least for soccer players, it comes down to a blend of two types of fitness - your base endu…

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At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. — Heather O'Reilly

About Heather O'Reilly

Heather O'Reilly was a Athlete from United States (1985–present).

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Frequently Asked Questions

Who said "At least for soccer players, it comes down to a blend of two types of fitness -…"?
This quote is attributed to Heather O'Reilly, a Athlete from United States.
When did Heather O'Reilly live?
Heather O'Reilly lived from 1985 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.