Gymnastics, for me, gave me a lot of self-pride: that drive to want to be great at something for myself. But it also gave me a sense of appreciation toward God. Now that I'm getting older, I really appreciate the talents God gave me. Not just physically, but mentally and emotionally.

My parents never forced things on my brother and me: not our faith, not our sports, not our friends. Yet they taught us about surrounding ourselves with the right people: the kind of people we want to be.

Gymnastics demands so much of our time. We train all week and travel and compete on weekends. The people you're surrounded by really become your second family, your best friends, your sisters. My coach was like a second mother for me.

I will continue to practice a martial arts form along with the mental and spiritual aspect that come with building a balanced life, and I will continue to incorporate it into whatever films I can.

I kept a steel wall around my moral and sexual instincts - protecting them, I thought, from the threats of the real world. This gave me a tremendous advantage in politics, if not in my soul. The true me, my spiritual core, slipped further and further from reach.

You just have to have a simple faith.

Spirituality is a growth industry. And nothing illustrates that better than the burgeoning crop of colossal sanctuaries sprouting up in suburbs across the land.