As a professional, you want to get as much as you can out of your career, play at the top level, and win trophies. Playing with top players at Manchester City, I've got a great chance of doing that, and I just want to keep improving.

I've always dreamt of being a footballer. You only get one shot at a career like this, and I want to be the best professional I can. Anything I can do that means I can get the best out of my ability is what I'll try and do.

I never really got that chance at Manchester City and developed into a utility player. Playing in all the positions has made me a better player because it's not easy to do that. Understanding the game has made me a more rounded player as well.

The moments when you win a trophy or achieve something - they are few and far between. You have to enjoy them when they come. You don't want any regrets. Hopefully I have still got a few years left.

The basketball coach cut me within two days, so I was back in the pool. I was the first one in the wall after the first 25 yards, but the last one out because I didn't have a flip turn.

I and Alex Salmond are not in competition - we are on the same side; we are on the same team, working together.

My business is not to show anybody anything; my job is just to do it.

As a kid, I was always mad - just noticing the women at Thanksgiving, running around the kitchen, while the men were watching football. For one, I don't want to cook, and for two, I hate football. I was stuck in the middle.