Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.
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"Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being." — Amy Morin #healthfitness
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Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and partici…
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Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being. — Amy Morin
About Amy Morin
Amy Morin was a Author from American (1979–present).
Frequently Asked Questions
Who said "Establishing healthy habits - like eating a healthy diet, getting plenty of sle…"?
This quote is attributed to Amy Morin, a Author from American.
When did Amy Morin live?
Amy Morin lived from 1979 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.