Quitting because you don't want to be uncomfortable will prevent you from growing.

Truly successful people don't rise to the top by acting tough; they become better by growing stronger.

While reflecting on past relationships and learning from them can be helpful, February isn't the best time to try and gain insight.

Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in.

Christians are increasingly being punished for the free exercise of their faith and for standing on God's Word and holding to biblical convictions about sin. This is especially apparent with the gay lobby.

Those who are not very good at understanding mental health issues are not going to know what other people are going through in depression. You have to kind of put yourself in somebody else's shoes.

I would never call myself anti-football. I think I'm pro-information, pro-people making informed individual choices, pro-health, so for that reason, personally, I'm apathetic towards football. But at the same time, I think we can retain some civility, and I understand why people support and love it.

My son John was just under a year old when I collapsed with a life-threatening kidney disease. The shame and guilt resulting from my unplanned pregnancy had continued to fester to the point that my toxic feelings literally poisoned my body.