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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
Jean-Claude Van Damme
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"But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem."
— Jean-Claude Van Damme #healthfitness

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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in…

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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem. — Jean-Claude Van Damme

About Jean-Claude Van Damme

Jean-Claude Van Damme was a Actor from Belgium (1960–present).

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Frequently Asked Questions

Who said "But on average, I go to the gym about four or five times a week. Today, I'm so…"?
This quote is attributed to Jean-Claude Van Damme, a Actor from Belgium.
When did Jean-Claude Van Damme live?
Jean-Claude Van Damme lived from 1960 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.