Football always changes. There are always new players coming in at your club or young players coming through with your club or England. You have to be ready, given 100%, improve, and get better.

It was Osgood-Schlatters. It wasn't good. It's a growing pains thing, and I had to have a lot of treatment on it. I just shot up immediately and didn't have any kind of physique to deal with it physically. I was tall, all arms and legs, and a bit gangly.

As players, you've got to keep improving, keep learning, keep playing well to get your place in the team.

United are capable of setting up a low block and making it difficult, but they're also capable of coming out and pressing high.

I probably hold the distinction of being one movie star who, by all laws of logic, should never have made it. At each stage of my career, I lacked the experience.

I guess Johnny Depp has a pretty good career. I love a lot of parts that actors have played, so I love pieces of their career, but it's pretty hard to look at an actor's whole career and go, 'That was awesome!' Usually it either ends on a crappy show or with no work at all.

The truth is, it's not a great career move to create a readership and then, in effect, abandon them.

It's hard to enlist the support of people you don't know, but it's critical to growing your career, finding new customers, and building out your team.