It was a relief to get dropped which is sad in a way because you never want to miss a game. But I was not performing and mentally I got to a stage where I was not concentrating and did not want to be there. I was not enjoying walking out there and feeling like I didn't know where the next run was coming from.

I have learned not to bother with no-carbohydrate diets or extreme nutritional strategies. It is much better to go for a balanced approach which you can make your long-term routine.

You can't look past the captain Eoin Morgan, as well as Trevor Bayliss and Paul Farbrace for giving guys the freedom to play without fear and not to worry about consequences.

Early on, when I was playing the one-day stuff a few years ago and had a really poor start to my career, it was actually when I stopped worrying about getting dropped and about all the things that might go wrong that I started playing better.

Purpose has always been part of Unilever's DNA. Our founder, William Lever, built a business around the sale of Lifebuoy soap that was not only profitable and sustainable but also helped transform the health of the poor in Victorian Britain.

It's one thing to show your love for someone when everything is going fine and life is smooth. But when the 'in sickness and in health' part kicks in and sickness does enter your lives, you're tested. Your resilience is tested.

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

I've written and passed laws to give Medicare beneficiaries access to life saving cancer drugs and to ensure that seniors don't have to give up the prospect of a cure when they go into hospice care.