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If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
Andrew Weil
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"If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert."
— Andrew Weil

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If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you…

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If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert. — Andrew Weil

About Andrew Weil

Andrew Weil was a Scientist from United States (1942–present).

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Who said "If you have difficulty sleeping or are not getting enough sleep or sleep of goo…"?
This quote is attributed to Andrew Weil, a Scientist from United States.
When did Andrew Weil live?
Andrew Weil lived from 1942 – present.