When I was growing up, I was very lucky. My family was the most important thing to me. They provided me with somewhere safe to grow and learn, and I know I was fortunate not to have been confronted by serious adversity at a young age.

Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve.

The Queen was really thrilled that we'd had a little girl, and when we came back here to Kensington, she was one of her first visitors.

The challenge that so many people have is not knowing how to take that first step of reaching out to another person for help.

I grew up really religious, and my family still is, but I'm not so much. That scene in 'Cool Hand Luke', it just destroyed me.

When I went to school, most parents wanted their children to get good A-levels, to go to university, and get a degree so your children had a better life than you. The way out of poverty was through a degree. But the whole world has moved on from that.

I talk a lot about strength, faith and love, but I don't ever talk about the fact that I am one of the most sensitive people in my family. That might be the most shocking, because you always see me fighting the good fight, with the strong face on, but I am the most emotional.

I'm not from an acting family. I'm from a working class family.