I played ball in college and semi-professional, and aside from the game and all that, the most valuable thing is the relationships. Who can care how many rings you have or how many championships you've won or how many records you broke. The most valuable stuff is the intangible stuff.

Throughout my career, I wouldn't say my roles have been based on my being considered eye candy.

I still get lots of folks who remember my days on ATWT and AMC. As a matter of fact, they're the proudest fans of all because they feel like, 'We were here first,' before I had other fans from all my other shows and movies. They feel a deeper sense of pride and connection to me and have followed my career ever since 2002.

People have no concept of boundaries.

I came here from Jamaica as a kid and didn't go to school, really, never had a great education. I was a little bit bad on the street, running around, doing this, doing that, and always getting into trouble. I was completely written off, so boxing has definitely saved my life.

The value of a good education has never left me.

I don't think college athletes are given enough time to really take advantage of the free education that they're given, and it's frustrating because a lot of people get upset with student-athletes and say, 'They're not focused on school and they're not taking advantage of the opportunity they're given.'

A good education is a foundation for a better future.