Choreography is amazing. I'm still a dancer, yet I transitioned into choreography then as a Creative Director. All of these creative elements are brought out of being a dancer. Directing is something that comes out of understanding movement and choreography. Directing movement is directing a dance piece.

I think reality TV for dancers has changed for the better. There are more opportunities and the platforms that we are being given are better. We have more job security and TV is allowing different levels of dance to come through to the forefront. People can now take their abilities and turn them into brands and make these top dollars.

I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.

For me, a dancer is part of an artist's entertainment - 'backup dancer' isn't even in my vocabulary.

This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

I feel lucky and blessed that I got away with the things that I did do. But there's got to be an easier way to do that. I guess people have to go through whatever their time requires them to go through and if they can see it as inspiration, you know, fine. But I'm not taking no blame for it.

The great charm and comfort of the system is, that its affects are palpable within a week of trial, which creates a natural stimulus to persevere for few weeks more, when the fact becomes established beyond question.

I wrote poetry before I wrote songs, and T.S. Eliot was my inspiration. I love his honesty and try to bring that to my own songwriting.