Muscle and water is critical in burning fat.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.

The key to building massive, powerful muscles is to doggedly increase the training weights you use.

A transfer of money should never be involved in this profound situation. Although illness is profound, too, but medicine's a business today. It's a business.

I think it's nice to do work that is vaguely compromising to your health because it means you really care about it.

Beauty connotes humanity. We call a natural object beautiful because we see that its form expresses fitness, the perfect fulfillment of function.

In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living.