Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Well, you know, too much democracy is a sort of sad thing.

There is not a doubt in my mind that the people of America are hunkered down. They are afraid.

I have always had the feeling I could do anything and my dad told me I could. I was in college before I found out he might be wrong.

I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

There is a self interest in voting for a society where there is health care for all, where there's a mental health service for all, where there is education service for all.

I would not be able to keep going at the pace that I do if I had continued at the weight that I was. I feel so much better; I eat better. I sleep better. I actually enjoy exercise.

I am a type-2 diabetic, and they took me off medication simply because I ate right and exercised. Diabetes is not like a cancer, where you go in for chemo and radiation. You can change a lot through a basic changing of habits.