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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
Lisa Edelstein
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"Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging."
— Lisa Edelstein #healthfitness #sciencediscovery

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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I…

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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. — Lisa Edelstein

About Lisa Edelstein

Lisa Edelstein was a Actress from United States (1966–2011).

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Frequently Asked Questions

Who said "Exercise helps me with stress. It changes your brain chemistry. I turn to Ashta…"?
This quote is attributed to Lisa Edelstein, a Actress from United States.
When did Lisa Edelstein live?
Lisa Edelstein lived from 1966 – 2011.
What is this quote about?
This quote touches on Health & Fitness, Science & Discovery. Browse more quotes on these themes from the categories page.