It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
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"It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet." — Luke Evans #healthfitness
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It's good for your body to have a break. Even when you're training, you have to have a cheat d…
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It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet. — Luke Evans
About Luke Evans
Luke Evans was a Actor from United Kingdom (1979–present).
Frequently Asked Questions
Who said "It's good for your body to have a break. Even when you're training, you have to…"?
This quote is attributed to Luke Evans, a Actor from United Kingdom.
When did Luke Evans live?
Luke Evans lived from 1979 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.