Body image has a lot to do with where you're coming from personally.

Coming up with a simple statement like 'I choose health' is a good beginning.

I went to a school for experiential learning all around the city of Los Angeles. We went on at least 2 field trips a week, and I went there for 7 years, so I have seen a lot of this city.

Arm balances, in general, are excellent for strength-building.

My father had several strokes and heart attacks. I was with him when he died, and it was a horrible death. He had been a very articulate man, and to lose that, never to be able to speak properly and to be unable to move - he had always been a very vigorous man, so to be in a wheelchair and mumbling - was terrible.

There are many things worth living for, a few things worth dying for, and nothing worth killing for.

I always try to write the best song I can in the moment, and those songs are often going to end up on Death Cab for Cutie records. I don't set out to write a solo song or write a band song. I just write, and where that songs ends up is kind of TBD.

Definition is the death of discovery.