While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

When it becomes a revolutionary act to eat real food, we are in trouble.

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?

You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.

It's insane, the Internet. Totally craziness. Like a little cancer. People can just do whatever they want, say whatever they want, be totally anonymous. It's totally out of control.

If Facebook owns social, if LinkedIn owns business, who owns your health?

Increased revenues, meaning higher taxes, will be a central element of any successful long-term budget plan, and President Obama is right to insist that the wealthy - the slice of America that has come through the recession in by far the best financial health - should provide those funds.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.