Skip to main content
In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health.
Matt Haig
Create image
Share

What does this quote mean?

This quote can be used as a reminder to reflect, share encouragement, or express a thoughtful idea. Create a quote image or explore related quotes below.

Best used for

  • Instagram captions
  • Pinterest quote pins
  • Personal reflection
  • Speeches
  • Greeting cards

Caption suggestions

Instagram caption

"In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health."
— Matt Haig #educationlearning #healthfitness

Pinterest title

In an age of never-ending health fads, it's comforting to learn that one of the healthiest act…

Pinterest description

In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health. — Matt Haig

About Matt Haig

Matt Haig was a Novelist from United Kingdom (1975–present).

Read more about Matt Haig →

Frequently Asked Questions

Who said "In an age of never-ending health fads, it's comforting to learn that one of the…"?
This quote is attributed to Matt Haig, a Novelist from United Kingdom.
When did Matt Haig live?
Matt Haig lived from 1975 – present.
What is this quote about?
This quote touches on Education & Learning, Health & Fitness. Browse more quotes on these themes from the categories page.