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I've trained myself to find time to exercise relaxation of the body. I have these programs - I just listen to the instructions, and they're simple. Sometimes you just hold your hand tight and keep your breath - you hold it, hold it, feel all the tension, and then relax.
May-Britt Moser
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"I've trained myself to find time to exercise relaxation of the body. I have these programs - I just listen to the instructions, and they're simple. Sometimes you just hold your hand tight and keep your breath - you hold it, hold it, feel all the tension, and then relax."
— May-Britt Moser #healthfitness

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I've trained myself to find time to exercise relaxation of the body. I have these programs - I…

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I've trained myself to find time to exercise relaxation of the body. I have these programs - I just listen to the instructions, and they're simple. Sometimes you just hold your hand tight and keep your breath - you hold it, hold it, feel all the tension, and then relax. — May-Britt Moser

About May-Britt Moser

May-Britt Moser was a Psychologist from Norway (1963–present).

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Frequently Asked Questions

Who said "I've trained myself to find time to exercise relaxation of the body. I have the…"?
This quote is attributed to May-Britt Moser, a Psychologist from Norway.
When did May-Britt Moser live?
May-Britt Moser lived from 1963 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.