Let's be honest: I don't want to walk out to boos. I always want to be cheered, like anyone, and I've been very lucky over the years to have a lot of support. Coming to America, I'm always the away guy, and so people thought their guy had to take me out, and they boo.

I started learning jiujitsu when I was eight years old. I had a lot of success and won ever competition I even entered.

One of my proudest moments is definitely UFC 105 in Manchester when I stopped Denis Kang in the second round.

When everybody fought Anderson Silva in the past, they were terrified of him. Absolutely terrified. That's part of the reason why he was so successful.

I played American football, but I did my best work with baseball.

There are things players go through on an everyday basis in the business of football. You don't see it all with the glitz and glamour of game day.

Your job is never secure as a football player - or coach.

When I work a game as an analyst, all I do is look at the game like a coach.