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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Mike Ditka
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"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much."
— Mike Ditka #healthfitness

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I really believe the only way to stay healthy is to eat properly, get your rest and exercise.…

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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. — Mike Ditka

About Mike Ditka

Mike Ditka was a Coach from United States (1939–present).

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Frequently Asked Questions

Who said "I really believe the only way to stay healthy is to eat properly, get your rest…"?
This quote is attributed to Mike Ditka, a Coach from United States.
When did Mike Ditka live?
Mike Ditka lived from 1939 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.