As a young boy growing up in rural India, most of what I knew of the world was what I could see around me. But each night, I would look at the Moon - it was impossibly far away, yet it held a special attraction because it allowed me to dream beyond my village and country, and think about the rest of the world and space.

Growing up in India, I knew all I needed to change the world was one good opportunity, and I prepared myself for it. When that opportunity came - in the form of the chance to earn an engineering degree - I was ready.

There is no longer a doubt that women are just as competent as men. Gender differences are guided by nurture, as society treats boys and girls differently from an early age.

Clearly, we are not programmed at birth to behave a certain way based on our gender. Instead, we are trained throughout our lives to conform to our gender norms.

What's so wonderful about football and business and show business is that every time I start thinking I'm special, I get knocked on my ass.

When you think about martial arts here in the states, kickboxing was here in the '70s, and it kind of ran its course. But I always felt there was a place in combat sports for kickboxing.

I was a bowler - left arm, smash it down as fast as I could. I did a lot of work with Damian D'Oliveira, and I probably had a chance of doing that for a living. But when I reached 16, I knew I couldn't carry on playing both football and cricket, and I was already in the Shrewsbury squad.

Honestly, it's not the medals that I feel so proud of. It's the way I conducted myself as an athlete, the hard work that I put forward.