The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.

I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.

Rejoicing in the good fortune of others is a practice that can help us when we feel emotionally shut down and unable to connect with others. Rejoicing generates good will.

As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.

I know it's an experience that I need to have if God's putting me through it.

At the time I perceived most religious men, particularly the pastors with all their talk about love, faith and relationship, as effeminate.

God will forgive me. It's his job.

I really look up to my mother and the strength that she has built in me, especially the strength in her faith, which has inspired me to turn my dreams into reality.