Basically, in the fight-or-flight response, the objective is to get away from the source of threat. All of our muscles prepare for this escape by increasing their tension level, our heart rate and respiration increase, and our whole basic metabolic system is flooded with adrenaline.

My career began somewhat accidentally. In the 1960s, I started a practice in the fledgling field of mind-body healing. Around that time, it was completely in its infancy. I had been developing a protocol to use body awareness as a tool for stress reduction.

Trauma causes us to have an internal experience that is frightening, angry, and shameful. When we feel threatened, as we do when we are traumatized, our entire organism is geared up to find the source of that threat and to do something about it.

The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.

The growing role of technology and professional courses in the universities must be tapped to encourage more women to take up the courses and to contribute to the economic growth.

The need to go digital remains a top priority for clients, and we are investing aggressively to drive innovation and deliver digital transformation.

I was a huge fan of the Justice League growing up. I watched all of the cartoons, all of the animated series, all of the movies, superhero related, since my personal beginning.

Very few countries grow at high rate if inflation is high and volatile. I think, in a way, we are doing our bit to support a higher growth rate, but on a durable basis.