When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces of water every day. It's much easier to add a habit than to take one away, but the water goal is a challenge. When they conquer that for the month, they've set a new standard for achievement and can add on something tougher.
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"When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces of water every day. It's much easier to add a habit than to take one away, but the water goal is a challenge. When they conquer that for the month, they've set a new standard for achievement and can add on something tougher." — Rachel Hollis #successachievement
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When someone tells me they want to start a diet, I'll suggest they start by aiming to drink ha…
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When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces of water every day. It's much easier to add a habit than to take one away, but the water goal is a challenge. When they conquer that for the month, they've set a new standard for achievement and can add on something tougher. — Rachel Hollis
About Rachel Hollis
Rachel Hollis was a Author from American (1983–present).
Frequently Asked Questions
Who said "When someone tells me they want to start a diet, I'll suggest they start by aim…"?
This quote is attributed to Rachel Hollis, a Author from American.
When did Rachel Hollis live?
Rachel Hollis lived from 1983 – present.
What is this quote about?
This quote touches on Success & Achievement. Browse more quotes on these themes from the categories page.