When I was growing up, I used to watch 'Power Rangers' and 'Ninja Turtles.' It seemed like every movie had someone doing martial arts in it, so I would go around punching and kicking trees.

I remember growing up, having sports to go to, having recess, those were the things I looked forward to. Yes, I'm an athlete, but I had buddies who weren't, and they looked forward to it, too.

When I was a junior and an up-and-coming athlete, I don't think I looked to anyone for inspiration. I was so busy trying to improve myself and learning these new events and learning about the decathlon in general that I didn't really have time to focus on anyone else.

In high school, I had a gold 1992 Ford Explorer. It was a gift. I used to have a terrible habit of locking the keys in the car when I used leave the car running to help it start on a cold morning. I think the local locksmith became used to me calling him.

You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy.

Former Congressman Aaron Schock was applauded for his fitness when he flaunted his six pack on the cover of 'Men's Health.' Using his sweet pecs didn't end his career, although using taxpayer money to lavishly decorate his office did.

My chosen exercise is cycling. I just love it.

I need insulin to stay alive. It's just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that.