Although it happens more rarely in men, breast cancer is not gender-specific. I was in Costa Rica, and in the shower I felt this lump under my left nipple. It was very small, mind you, but enough to make me call my doctor.

When you go into a film, you read it, and something clicks for you, and you like it, and you sign on for it; you go for it. You know that this is going to be a good film, and that is your best hope. Past that, it's a crap shoot - you roll the dice.

There's nobody more opposite from John Shaft than a kid who worships a banana as his god.

As much as possible, I'd like every role to be totally different from the one before.

Growing up, I learnt to think, 'Let's make it a big night tonight, as you never know what's going to happen next.' So now I have enough, I take too much; when I get the chance to have a fine dinner, I will. And it's had an effect on my health.

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.

Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.

I do all I can to maintain good health. I eat mostly plants, as Michael Pollan would say. I get a lot of exercise. I lead a purposeful daily life. I stay current with the dentist. I made the formative decision of where to live over thirty years ago when I settled in a 'main street' small town in upstate New York.