When I was growing up, I had a nanny who would always play 'The Sound of Music' and 'Bye Bye Birdie,' so I was always listening to that stuff.

If I could find the perfect career of doing television and movies where I could sing, that would be great.

My mom had me when she was 25, and I'm 28 now, and just to even imagine myself three years ago starting to have children and be married and have my career, it's pretty trippy, and I'm so proud and kind of in awe of her.

I definitely understand not entirely fitting in. I think everyone has their own version of feeling out of place and I think one of the great things we have the ability to do is to know it's all right. It's OK to have that awkward phase.

I'm pretty fit, naturally. I do moderate exercise, and I try to eat pretty well and I think it has an effect on me. But hey, I'm putting on the insulin tire like everybody else, but that's just a function of getting older.

All exercise releases endorphins and makes you feel good.

When you feel the burn, that's when you know you're doing an exercise correctly. If you're doing 20 crunches, and you're not struggling, make an adjustment so they're harder to do. Don't cheat yourself. If it isn't burning, you're not getting stronger.

The consequences of poor nutrition and a lack of exercise are serious.