Junior Dos Santos is one of the best heavyweight fighters of all time, and he has proven it by being a champion. That is something that I want to be in my career, and I understand to achieve that, I have to beat guys like him.

I want you to tell me how bad I suck and how I'm going to get knocked out and how I've been lucky my whole career. That's fine. All day.

MMA was like wrestling; I love competition.

I like winning, and I worked too hard to get where am at now. I'm not giving it up.

The national team can do so much for Italian football, as can even lads who no-one knows or who play in the lower Leagues.

The kind of boy's club I'm used to? It is definitely not a jock-y, frat-y kind of thing. They say, 'I'm sensitive and nerdy,' but actually, it's like, 'You're a huge child and you're terrified of women, but you don't like sports, so you think that makes you less of a misogynist.'

In my opinion, the power of the mind in sport is vital. If you can overpower those physical risks mentally, you can get your body round it physically. I've made my body do things because of my mind that it shouldn't have been able to do.

Acting is a sport - especially working with Mark Rylance. There is competition involved. I have to be muscular, challenging, get audiences on side. It's extraordinary how Globe audiences join in - it's like competing at an event - I love it.